Tend & Cultivate
Ash Marrow
she/her
Business/Organization Information
Contact Info:
Location(s) Served:
Alabama, Arizona, Arkansas, California, Canada, Colorado, Connecticut, Delaware, District of Columbia, Everywhere, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
In-Person Location (if offered):
Service Offerings
Individual Therapy, Other
Populations of Focus
Adults, ADHDers, Autists, PDA, Gifted/2e, LGBTQ+, BIPOC/PoGM, Diverse Relationship Structures, Kink/BDSM, Other
Insurance & Payment Options
Private Pay, Sliding Scale
$100-165 CAD
Provider Identities
Woman or Femme
Racial/ethnic identity not given
Neurodivergent Person, Person with PTSD/CPTSD/History of Trauma, Other
Asexual or Aromatic/Gray/Demi/ACE, Fat Person, Migrant/Immigrant/Child of Immigrants
AuDHD traits, PDA traits
Description
Virtual mental health counselling for individuals 19+ in BC, SK, MB, YT, NT, NU. Coaching for folks anywhere else!
I love supporting people with stress management, executive functioning, self-compassion, communication, boundaries, identity explorations, life transitions, body acceptance, end of life issues, and grief support. I use a mixture of IFS, ACT, Brainspotting, and somatic regulation on a foundation of existentialism and anti-oppressive liberatory psychology.