I specialize in supporting neurodivergent and queer communities, as well as individuals navigating anxiety, perfectionism, and life transitions. My approach is strengths-based and affirming, focusing on collaboration and self-compassion.

I believe therapy doesn’t happen in a vacuum — our lives are shaped by systems, cultures, and histories that can both support and harm us. In our work together, we’ll look not only at your personal experiences but also at the broader context you live in. My goal is to honor your identity, acknowledge the impact of oppression and marginalization, and create a space where all parts of you feel seen and valued.

I draw from person-centered, narrative, existential, and emotionally focused therapy (EFT) approaches, always centering you as the expert in your own life. Together, we’ll explore your story, build on your strengths, and work toward the changes that feel most meaningful to you.