How do you figure out the unspoken rules of a world that never handed you an instruction manual? When can I stop feeling like I’m always in survival mode? Will my thoughts ever stop circling and filling me with dread? Why do I doubt myself so much? When was the last time I felt 'okay'? I'm a neurodivergent and queer therapist who provides compassionate, affirming care that's informed by clinical and lived experience. No judgment or expectations exist in our sessions; just safety and intention. My approach honors your unique story and the ways that you tell it. This is your space, after all. Let's figure it all out together.

As a therapist, I work to show up as a human first and foremost, and I truly value how meaningful the client/clinician relationship can be. My style is grounded in authenticity, humor, and a balance of flexibility and structure. I pull from approaches such as ACT, Somatic, DBT, CBT, EFT, and Narrative, and work with you to create a plan of support that fits.

I’m deeply committed to creating a nonjudgmental and welcoming space where you are not just heard, but fully seen. I provide collaborative, compassionate care that's shaped by intersectionality, HAES-alignment, and social justice. What ever you're carrying, no matter how 'messy,' you can bring it all here. Reach out today to set up a free consult!