We focus on how the past is present, especially as it concerns your relationships. Once we understand what part of the past is impacting the present, our focus is on healing so that you, your relationships, and communication will experience health from an empowered you!
My approach is determined by each individual client's preference as well as what most effectively alleviates distress and accomplishes their therapeutic goals. We focus where you feel stuck, desire greater freedom, & could be served by strengthening empowerment in your life. Therapy is a safe space where you can explore without fear and in support of that, my presence provides kindness and warmth.

Arenas of specialty: Trauma, High Sensitivity, Neurodivergence, Complex PTSD, Relationships, Transitions, Anxiety, Sexual Assault.